Well...made it to Day 2 unscathed. Dinner yesterday was actually awesome...I was impressed with my cooking abilities and how good it actually tasted. I didn't miss the pasta.
I was really tired around 9pm yesterday, not sure if it was due to the Whole30, or the fact that practice started yesterday. Will have to see how today goes.
I woke up today before my alarm went off and was feeling pretty good. Breakfast was:
Black coffee, scrambled eggs with green peppers and tomatoes. Still not used to the black coffee, missing my sugar free creamer. I got hungry around 10:30, snacked on some almonds and drank some water. I felt a little lethargic around 11am, although that is to be expected. I do not feel as off as I thought I would, but I'm nervous it will get harder before it gets easier. I played basketball with some other staff members at lunchtime and got a pretty decent workout. I'm going to take tomorrow off from any cardio- the book (It Starts With Food) recommends dialing down your workouts the first week.
I am still a little unsure what to do about fruits...I feel like I shouldn't be eating too many, but it is a good filler in between meals. I'm going to have to research that a little more and report back.
Yayyy!! Good job Kim! I'm impressed that you are even starting the Whole30! I've been doing it Monday through Friday but haven't gotten up the courage to do a full 30 days straight. Maybe I will after seeing how you do. haha..good luck :)
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